[PDF EBOOK EPUB] Good Intentions: A Guided Yoga Journal for a More Meaningful Practice
Description of Good Intentions: A Guided Yoga Journal for a More Meaningful Practice
Review �Yoga can give you anything you want: a more flexible, trimmer, and stronger body, a calmer mind?it all depends on the intention you bring to your practice. . . . Jasmine asks us to think of intentions as prayers and shows us how to wisely craft them so that they express the most important intent of our life: enlightenment.�?Sharon Gannon, Jivamukti Yoga �Good Intentions fills a void in the literature of yoga. Too often, a yoga practice can focus only on what is superficial and external. In a very comforting and accessible way, Jasmine guides us towards introspection and self-inquiry. While not taking ourselves too seriously, she shows us how to add depth and intention to our daily yoga. Highly recommended.�?Jai Uttal, Grammy nominated musician and world renowned Kirtan singer �Yogis, add this to your library for your daily dose of GOODNESS! Jasmine, thank you for igniting my daily practice with your book of Good Intentions. It�s always been the best part of my day. Your spirited guidance already has me feeling more connected to my heart and inspired to live not just GOOD but GREAT!�?Dana Flynn, Laughing Lotus love trotting yogi Read more About the Author JASMINE TARKESHI is the cofounder of the Laughing Lotus Yoga Centers and the author of the Yoga Body and Mind Handbook. A respected yoga teacher for more than 20 years, Jasmine has been featured in Yoga Journal, Elle, The New York Times, and the San Francisco Chronicle. Read more
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