(PDF) Ebook The Feel-Good Pregnancy Cookbook: 100 Nutritious and Delicious Recipes for a Healthy 9 Months and Beyond
Description of The Feel-Good Pregnancy Cookbook: 100 Nutritious and Delicious Recipes for a Healthy 9 Months and Beyond
Review 'These days we all need an easy button and this book is that easy button for pregnant mamas! Ryann keeps it simple, informative and provides nutritious and appetizing recipes all while taking important things like time, energy, and pregnancy symptoms, into consideration. I highly recommend all moms-to-be get their hands on this book!'?Shannon A. Garcia, Busy Mama and Dietitian at KISS in the Kitchen 'The Feel-Good Pregnancy Cookbook is a wonderful addition to the library of an expecting mom! With so much confusion out there as to what you can and cannot eat during such an important time in your life, Ryann does a wonderful job simplifying the science while also providing delicious (and nutritious) recipes. As an author and registered dietitian in the fertility space, I'm thrilled to have this as a resource to now recommend to my clients when they see their two pink lines!'?Elizabeth Shaw, MS, RDN, CLT, CPT, Nutrition Expert at ShawSimpleSwaps.com, and Author of Fertility Foods: 100+ Recipes to Nourish Your Body While Trying to Conceive 'This book is a gem! Ryann's delicious recipes will nourish you and your baby. I love the way she explains pregnancy nutrition in easy-to-understand terms.'?Elizabeth Ward, MS, RD, Author of Expect the Best, Your Guide to Healthy Eating Before, During, and After Pregnancy Read more About the Author RYANN KIPPING is a clinically trained RDN, certified lactation educator, nutrition writer, and founder of The Prenatal Nutritionist. Find her on Instagram @prenatalnutritionist. Read more
Books are everywhere. Libraries big and small and bookstores are splattered all over college campuses and larger cities. They are all filled with one of the most important things of all time—books. Those who read books appreciate the multiple places to find books. Those who aren’t fans of books, don’t understand what could make readers want to obsess over books. There is a reason for their obsession, though. You hear it all the time: read every day.Reading is important because it develops our thoughts, gives us endless knowledge and lessons to read while keeping our minds active. Reading books to help us learn and understand and makes us smarter, not to mention the knowledge, vocabulary and thinking skills we develop.In the world today where information are abundant, reading books is one of the best ways to be informed. Though reading might seem like simple fun, it can be helping your body and mind without you even realising what is happening. What makes reading so important? It can be for these reasons and not just knowledge.For those who don’t enjoy it, you might change your mind after hearing about the benefits. Can something so easy and fun be so helpful in your life? Of course, it can! Reading can be a great benefit to you in many different ways—such as sharpening your mind, imagination, and writing skills. With so many advantages, it should be an everyday occurrence to read at least a little something.Books can hold and keep all kinds of information, stories, thoughts and feelings unlike anything else in this world. Can words, paragraphs, and fictional worlds be all that great for you and your health? It definitely can, and it is a timeless form of entertainment and information
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