READ [EBOOK] Thrive at Any Weight: Eating to Nourish Body, Soul, and Self-Esteem
Description of Thrive at Any Weight: Eating to Nourish Body, Soul, and Self-Esteem
Review 'Nancy Ellis-Ordway delivers gentle authority, cogent expertise, and good humor to this fresh look at weight, eating, and self-esteem. Her decades of experience challenge myths about dieting, health, and body image. Multiple references encourage you to trust your body, recognize and resist cultural pressures, and seek health over artificial pressures. This book is for everyone who struggles with size acceptance and, especially, self acceptance.' (Jerold J. Kreisman, MD, Co-author, I Hate You, Don't Leave Me: Understanding the Borderline Personality, Sometimes I Act Crazy, and Talking To A Loved One with Borderline Personality Disorder)'As a leader in the Health at Every Size� movement for two decades, I am thrilled to say that this book is a powerful, comprehensive exploration of the damage that is being done to people every day in the name of health, and a well-researched blueprint for how to turn that damage into benefit. Combining the latest research with poignant stories of real people she has worked with over the past three decades, Nancy Ellis-Ordway has written a book that will help move humanity forward to a time when people of all sizes will be able to appreciate and perhaps even love the bodies that we live in � right now! It will also be of great benefit for health professionals truly wanting to help people who struggle with weight, eating, and body image concerns, to make peace with their bodies and their food. Surely a must-read and a major contribution to the field!' (Jon Robinson, PhD, Co-founder Salveo Partners, co-author, The Spirit and Science of Holistic Health )'But what about your health?!' This is a question that those who choose to focus on actual health rather than body size are often asked with deep incredulity. This book is groundbreaking in its all-encompassing answer to that question. With important insights into the research and science, as well as the lived experience of people of size, this book is a must-read for anyone who truly cares about the health of people of all sizes.' (Ragan Chastian, author, Fat: The Owner's Manual, editor, The Politics of Size) Read more About the Author Nancy Ellis-Ordway, PhD, LCSW, is a psychotherapist in Jefferson City, MO, with 30 years of experience specializing in treating eating disorders, body image issues, stress, anxiety, depression, and relationship problems. Read more
Books are everywhere. Libraries big and small and bookstores are splattered all over college campuses and larger cities. They are all filled with one of the most important things of all time—books. Those who read books appreciate the multiple places to find books. Those who aren’t fans of books, don’t understand what could make readers want to obsess over books. There is a reason for their obsession, though. You hear it all the time: read every day.Reading is important because it develops our thoughts, gives us endless knowledge and lessons to read while keeping our minds active. Reading books to help us learn and understand and makes us smarter, not to mention the knowledge, vocabulary and thinking skills we develop.In the world today where information are abundant, reading books is one of the best ways to be informed. Though reading might seem like simple fun, it can be helping your body and mind without you even realising what is happening. What makes reading so important? It can be for these reasons and not just knowledge.For those who don’t enjoy it, you might change your mind after hearing about the benefits. Can something so easy and fun be so helpful in your life? Of course, it can! Reading can be a great benefit to you in many different ways—such as sharpening your mind, imagination, and writing skills. With so many advantages, it should be an everyday occurrence to read at least a little something.Books can hold and keep all kinds of information, stories, thoughts and feelings unlike anything else in this world. Can words, paragraphs, and fictional worlds be all that great for you and your health? It definitely can, and it is a timeless form of entertainment and information
Step-By Step To Download Thrive at Any Weight: Eating to Nourish Body, Soul, and Self-Esteem
- Click The Button "DOWNLOAD" Or "READ ONLINE"
- Sign UP registration to access & UNLIMITED BOOKS
- DOWNLOAD as many books as you like (personal use)
- CANCEL the membership at ANY TIME if not satisfied
- Join Over 80.000 & Happy Readers.
OR
No comments:
Post a Comment